Evolved Therapy
for the Modern Woman

You are evolved, and you need your therapy to be too. I get it. This is not your “mother’s therapy” (all due respect to our moms). I combine the most effective, innovative healing modalities (read: embodied; feminist) so that you can finally let go of the habits holding you back!

Evolved Therapy is Biological.

We are somatic creatures - our bodies hold our experiences in their very tissues; so in our therapy sessions, we’ll do more than “just talk”. This is a therapeutic process that takes hormones, lifestyle, and neuroscience into account, so that you can build a strong and solid foundation for health.

Evolved Therapy is Psychological.

Your thoughts and emotions are complex, and intricately connected. When moods are erratic or suboptimal, that’s when we need to pause and get curious! I utilize dreamwork, meditation, and psychoeducational skills to approach the challenge of rewiring neural pathways, so that you can have agency about how you think and feel.

Evolved Therapy is Sociological.

As human beings we exist within systems and societies which shape us - for better, or worse. My work is inclusive, holding a deep reverence for every human, encompassing all sexual orientations, abilities, classes, and races. This work addresses trauma at every level it can occur, including societally and inter-generationally, so that you can finally let go of the past.

And who, you ask, is the Modern Woman?

She is the student; the professional; the artist; the mother; the childless; the childfree; the cis; the fluid; the trans.

She is seeking; wounded; strong; sensitive; brave; beautifully vulnerable.

She is you.

She is me.

She is US; the ones who know we were meant for more; the ones who sense we weren’t meant to do this alone.

Ready?